Compassion, Connection, Calm, and Expert Care for your Stress
I thrive on providing compassionate care, a calming presence, and an authentic connection with my clients
About
Calm, Compassionate, Collaborative, Making that Connection
I have been fortunate to serve in many varied settings, including crisis intervention and active duty military. I believe in "thoughts first, feelings, then behavior." So our goal together is to learn how to practice self-care and tune in to the negative thought patterns that may be contributing to your current difficulties.
Julie Jeffery
LCSW
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Pain ReProcessing Therapy
- Solution Focused Brief (SFBT)